THE BEST IS YET TO COME, ONE STRIDE AT A TIME
A transformational program designed for women by women that supports both mind and body through the challenges of middle age
Is this you?
Feeling alone and isolated more than ever before.
Taking care of others before taking care of yourself.
Your value is suffering and you feel less confident.
Exhausted from taking on too much.
Lonely, overwhelmed, frustrated, exhausted.
Lost your stride.
Stride Forward is a sisterhood of women supporting each other through middle age
Our 12-week experience is filled with fun and empowerment, including:
Personalized running program
Train for the Key West 1/2 Marathon 10k or 5K
In-person retreat
Celebrate your wins in beautiful Key West
Mind and body coaching
Led by two Certified Master Coaches
Resources and tools
Make everyday life easier with our toolkit
About Us
Hi! We are Jen Pellegrini and Jenny Crow
Also known as Jenn2, came together at a pivotal moment, both feeling overwhelmed, isolated, exhausted, empty, and losing themselves in the midst of taking care of everyone else. While studying to be Certified Master Coaches they formed a deep connection, sharing similarities like motherhood, ADHD diagnosis in their forties, and a love for nature. Their passion for health and fitness, demonstrated through numerous marathons and triathlons, reflects their commitment to pushing boundaries. United by a shared vision to empower women they created Stride Forward Coaching aiming to inspire women to live joyfully, confidently and resiliently.
